Homemade Crunchy Granola
A hearty crunch that’s filled with fiber—a great way to start the day.
- Makes: 4 servings
- Prep time: 10 minutes
- Total time: 1 hour
Ingredients:
- 1 cup raw oatmeal
- 2 tablespoons honey
- ¼ cup chopped walnuts
- 2 tablespoons golden raisins
- ⅛ teaspoon salt
- 8 teaspoons Benefiber
Directions:
- Preheat oven to 250 degrees.
- Combine all ingredients except for raisins on a sheet pan and place in oven stirring regularly until dry and lightly toasted (about 45 minutes.). Mix in raisins.
Nutritional Information (Per 1 Serving):
Contains 2 teaspoons of Benefiber (2 teaspoons = 3 grams of fiber)*
- Calories: 189
- Protein: 5g
- Carbohydrate: 31g
- Dietary Fiber: 6g
- Sugars: 12g
- Total Fat: 6g
- Saturated Fat: .7g
- Cholesterol: 0mg
- Calcium: 21mg
- Sodium: 75mg
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