About Benefiber

Benefiber helps support good digestive health.*

What is Benefiber?

Benefiber contains plant-based prebiotic fiber that fits into any lifestyle. Benefiber is a simple way to help you get the daily recommended amount of fiber to help your gut flourish.*

What is Benefiber used for?

Benefiber nourishes the goodness inside your gut to help you maintain good digestive health*. Learn more about using fiber supplements how to fit fiber in your life, and what makes Benefiber different (hint: it’s the prebiotic fiber).

Add it to water or coffee in the morning.‡ Bake or cook with it. Enjoy the convenience of easy-to-take Benefiber Chewables, or try our tasty Benefiber Prebiotic Fiber + Probiotics Gummies. It’s that simple. Find out which Benefiber product is right for you:

Benefiber Original: Clear, taste-free prebiotic fiber that dissolves completely in liquid and helps nourish healthy gut bacteria*.

Benefiber Prebiotic Fiber + Probiotics Gummies: Prebiotic fiber AND probiotics packed into a delicious gummy to help optimize gut health.* It’s the first time Benefiber has included prebiotic fiber and probiotics in a single product. 

Benefiber Healthy Balance: Used daily it can help relieve occasional constipation and abdominal discomfort without causing diarrhea*. It’s low FODMAP and gluten-free.

Benefiber Healthy Shape: Plant-based prebiotic fiber powder that helps you feel fuller longer.* **

Benefiber Chewables: All the goodness of fiber in a great-tasting chewable tablet.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

**Clinical studies show benefits with regular use.

Use as directed.

Not recommended for carbonated beverages.

Learn All About Fiber

Learn more about fiber with these resources.