About Benefiber

Benefiber helps support good digestive health.*

What is Benefiber?

Benefiber contains plant-based prebiotic fiber that fits into any lifestyle. Benefiber is a simple way to help you get the daily recommended amount of fiber to help support good gut health.*

What is Benefiber used for?

Benefiber nourishes the goodness inside your gut to help you maintain good digestive health*. Learn more about using fiber supplements how to fit fiber in your life, and what makes Benefiber different (hint: it’s the prebiotic fiber).

Add it to water or coffee in the morning.‡ Bake or cook with it. Enjoy the convenience of easy-to-take Benefiber Chewables, or try our tasty Benefiber Prebiotic Fiber + Probiotics Gummies. It’s that simple. Find out which Benefiber product is right for you:

Prebiotic Fiber

Benefiber Original

Benefiber Original

Clear, taste-free prebiotic fiber that dissolves completely in liquid and helps nourish healthy gut bacteria.*

Benefiber Healthy Shape

Benefiber Healthy Shape

Prebiotic fiber that helps you feel fuller longer.* **

Benefiber Prebiotic Fiber Gummies

Benefiber Prebiotic
Fiber Gummies

A convenient way to help get daily prebiotic fiber in a tasty new format. Benefiber Prebiotic Fiber Gummies are easy to take on-the-go and nourish helpful bacteria in your gut.*

Benefiber Chewables

Benefiber Chewables

All the goodness of fiber in a great-tasting chewable tablet.

Prebiotic Fiber + Probiotics

Benefiber Advanced Digestive Health Prebiotic Fiber + Probiotics

Benefiber Advanced Digestive Health Prebiotic Fiber + Probiotics

On-the-go prebiotic fiber and probiotics in one product that promotes gut health. Helps relieve occasional constipation and abdominal discomfort.*

Benefiber Prebiotic Fiber + Probiotics Gummies

Benefiber Prebiotic Fiber + Probiotics Gummies

Prebiotic fiber AND probiotics packed into a delicious gummy to help optimize gut health.* It’s the first time Benefiber has included prebiotic fiber and probiotics in a single product.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

**Clinical studies show benefits with regular use.

Use as directed.

Not recommended for carbonated beverages.

Learn All About Fiber

Learn more about fiber with these resources.