Benefiber Fiber Supplement Hero

100% Natural Prebiotic Fiber

Benefiber® is clear, taste-free, and fits seamlessly into your lifestyle.

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Why Benefiber® Is Different

A simple way to support good digestive health.*

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Clear

Benefiber® dissolves completely — even in water.

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Taste-free

Bake with it, add it to beverages — you won’t even know it’s there.

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100% Natural

An easy addition to your healthy lifestyle.

Fiber & Your Digestive Health

An essential part of your wellness routine.

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Woman Drinking Fiber Supplement

When and How to Use Fiber Supplements

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Woman Drinking Fiber Supplement

When and How to Use Fiber Supplements

READ ARTICLE

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Woman Laying in Grass

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Woman Laying in Grass

What Is Prebiotic Fiber?

Nourish the good stuff in your gut with prebiotics.

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“Benefiber is an easy no brainer way to get more fiber into your diet without any sacrifices in taste.”

— Leanne

Heart Around Stomach

9 Things Hurting Your Gut Health

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Heart Around Stomach

9 Things Hurting Your Gut Health

READ ARTICLE

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Woman Lunging

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Woman Lunging

Fiber & Weight Management

Fiber can help you feel fuller longer.

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Our Products

A family of products to help you look and feel great.

Benefiber Fiber Supplement

Benefiber® Original

Clear, taste-free Benefiber® is 100% natural prebiotic fiber that nourishes the good bacteria that exist naturally in your gut.*

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Benefiber Healthy Shape

Healthy Shape

Benefiber® Healthy Shape is 100% natural fiber that's clinically proven to help you feel fuller longer.**

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Learn All About Fiber

Learn more about fiber with these resources.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Use as directed.

**Clinical studies show benefits with regular use. A weight management program should include a healthy diet and regular exercise. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Use as directed.

‡Not recommended for carbonated beverages.