FAQs

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Faq Icon What type of fiber is in Benefiber®?
Benefiber® contains wheat dextrin, a natural soluble fiber. Because it’s clear, taste-free and completely dissolvable, it's a great way to help support your digestive health.
What type of fiber is in Benefiber®?
Benefiber® contains wheat dextrin, a natural soluble fiber. Because it’s clear, taste-free and completely dissolvable, it's a great way to help support your digestive health.
Faq Icon How is Benefiber® different from other bulk fiber supplements?
Unlike some other fiber supplements, Benefiber® is a taste-free, sugar-free fiber supplement that dissolves completely. Plus, it’s 100% natural.
How is Benefiber® different from other bulk fiber supplements?
Unlike some other fiber supplements, Benefiber® is a taste-free, sugar-free fiber supplement that dissolves completely. Plus, it’s 100% natural.
Faq Icon How much fiber do I need every day?
The Academy of Nutrition and Dietetics recommends that American adults get a daily fiber intake of 20-35 grams from plant foods, including both soluble and insoluble fiber. However, most Americans get only half this amount! Adding Benefiber® to a healthy diet can help make sure you get adequate fiber and promote good digestive health.
How much fiber do I need every day?
The Academy of Nutrition and Dietetics recommends that American adults get a daily fiber intake of 20-35 grams from plant foods, including both soluble and insoluble fiber. However, most Americans get only half this amount! Adding Benefiber® to a healthy diet can help make sure you get adequate fiber and promote good digestive health.
Faq Icon Is Benefiber® powder flavored?
Benefiber® powder is taste-free and can be added to most foods and drinks without changing taste and texture.
Is Benefiber® powder flavored?
Benefiber® powder is taste-free and can be added to most foods and drinks without changing taste and texture.
Faq Icon What foods and drinks are Benefiber® friendly?
You can mix Benefiber® powder into your favorite hot or cold drinks such as water, coffee, or juice; and also into soft foods such as applesauce, pudding or yogurt; or cook fiber-rich recipes with it for such foods as muffins, sauces or soups, and it won't affect the taste or consistency. Benefiber® powder is not recommended for carbonated beverages.
What foods and drinks are Benefiber® friendly?
You can mix Benefiber® powder into your favorite hot or cold drinks such as water, coffee, or juice; and also into soft foods such as applesauce, pudding or yogurt; or cook fiber-rich recipes with it for such foods as muffins, sauces or soups, and it won't affect the taste or consistency. Benefiber® powder is not recommended for carbonated beverages.
Faq Icon Does cooking with Benefiber® powder alter the effects in any way?
Benefiber® is taste-free, completely dissolvable and non-thickening, so you can cook with Benefiber® without changing the taste or consistency of your food. Bon appetit!
Does cooking with Benefiber® powder alter the effects in any way?
Benefiber® is taste-free, completely dissolvable and non-thickening, so you can cook with Benefiber® without changing the taste or consistency of your food. Bon appetit!
Faq Icon How long do Benefiber® products stay fresh?
Benefiber® has a shelf life of 2 years. Just store at a room temperature of 68°-77°F (20°-25°C). Protect from moisture and be sure to check each Benefiber® package for additional information and expiration date.
How long do Benefiber® products stay fresh?
Benefiber® has a shelf life of 2 years. Just store at a room temperature of 68°-77°F (20°-25°C). Protect from moisture and be sure to check each Benefiber® package for additional information and expiration date.
Faq Icon Are Benefiber® products safe?
Benefiber® is generally well-tolerated and safe when taken as directed.
Are Benefiber® products safe?
Benefiber® is generally well-tolerated and safe when taken as directed.
Faq Icon Does wheat dextrin contain gluten?
Benefiber® powder contains less than 20ppm of gluten and is considered gluten-free, based on the FDA definition of less than 20ppm. However, people who experience gluten intolerance should not consume any products, including Benefiber®, that contain any level of gluten unless otherwise directed by their doctor.
Does wheat dextrin contain gluten?
Benefiber® powder contains less than 20ppm of gluten and is considered gluten-free, based on the FDA definition of less than 20ppm. However, people who experience gluten intolerance should not consume any products, including Benefiber®, that contain any level of gluten unless otherwise directed by their doctor.
Faq Icon How can I save on Benefiber®?
That’s easy. Just use our coupon.
How can I save on Benefiber®?
That’s easy. Just use our coupon.
A better you from the inside out.
Digestive health is an important part of overall good health. Learn some simple things you can do to improve it on the Easier To Digest website. And visit our sister brands for more ways to support your digestive health.
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All day, all night heartburn relief with one pill*. Plus great rewards with Perks

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The #1 brand in gas relief. Relieves pressure, bloating and discomfort fast.

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Trusted treatment for constipation for 100 years

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The natural, overnight laxative pill

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Digestive health is an important part of overall good health. Learn some simple things you can do to improve it on the Easier To Digest website. And visit our sister brands for more ways to support your digestive health.
Prevacid Logo

All day, all night heartburn relief with one pill*. Plus great rewards with Perks

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The #1 brand in gas relief. Relieves pressure, bloating and discomfort fast.

Exlax Logo

Trusted treatment for constipation for 100 years

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The natural, overnight laxative pill

Not recommended for carbonated beverages.

This website is intended for residents of the United States only. Use of this website is subject to our Terms of Use.

*Use as directed for 14 days to treat frequent heartburn (occurring two or more days per week). May take 1-4 days for full effect.

Do not take for more than 14 days or more often than every 4 months, unless directed by a doctor. Not intended for immediate relief.

Prevacid® is a registered trademark of Takeda Pharmaceutical North America, Inc. and is used under license.

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