FAQs

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Faq Icon What type of fiber is in Benefiber®?
Benefiber® contains wheat dextrin, a 100% natural prebiotic fiber that is clear, taste-free, and completely dissolvable. It’s a great way to help support your digestive health.
Faq Icon What type of fiber is in Benefiber®?
Benefiber® contains wheat dextrin, a 100% natural prebiotic fiber that is clear, taste-free, and completely dissolvable. It’s a great way to help support your digestive health.
Faq Icon Benefiber® is a prebiotic fiber. What does that mean?
Benefiber® is a prebiotic fiber that nourishes the good microflora inside your digestive system.
Faq Icon Benefiber® is a prebiotic fiber. What does that mean?
Benefiber® is a prebiotic fiber that nourishes the good microflora inside your digestive system.
Faq Icon What are microflora?
Trillions of microflora, or bacteria, live inside of your digestive system. These microflora help support your digestive health.
Faq Icon What are microflora?
Trillions of microflora, or bacteria, live inside of your digestive system. These microflora help support your digestive health.
Faq Icon How is Benefiber® different from other fiber supplements?
Unlike some other fiber supplements, Benefiber® is a clear, taste-free, 100% natural prebiotic fiber supplement that dissolves completely in most foods and beverages without changing the taste and texture.
Faq Icon How is Benefiber® different from other fiber supplements?
Unlike some other fiber supplements, Benefiber® is a clear, taste-free, 100% natural prebiotic fiber supplement that dissolves completely in most foods and beverages without changing the taste and texture.
Faq Icon Benefiber® mentions prebiotic fiber and microflora in their TV commercial.
Has the formula of Benefiber® changed?
The clear, taste-free, 100% natural, completely dissolvable‡ formula of Benefiber® has not changed. Wheat dextrin, the only ingredient in Benefiber®, has always been known as a prebiotic fiber.
Faq Icon Benefiber® mentions prebiotic fiber and microflora in their TV commercial.
Has the formula of Benefiber® changed?
The clear, taste-free, 100% natural, completely dissolvable‡ formula of Benefiber® has not changed. Wheat dextrin, the only ingredient in Benefiber®, has always been known as a prebiotic fiber.
Faq Icon How much fiber do I need every day?
The Academy of Nutrition and Dietetics recommends that American adults get a daily fiber intake of 20 - 35 grams from plant foods, including both soluble and insoluble fiber. However, most Americans get only half this amount! Adding Benefiber® to a healthy diet can help you make sure you get adequate fiber and promotes good digestive health.
Faq Icon How much fiber do I need every day?
The Academy of Nutrition and Dietetics recommends that American adults get a daily fiber intake of 20 - 35 grams from plant foods, including both soluble and insoluble fiber. However, most Americans get only half this amount! Adding Benefiber® to a healthy diet can help you make sure you get adequate fiber and promotes good digestive health.
Faq Icon Is Benefiber® powder flavored?
Benefiber® powder is a clear, taste-free, 100% natural, completely dissolvable‡ fiber supplement that can be added to most foods and beverages without changing taste and texture.
Faq Icon Is Benefiber® powder flavored?
Benefiber® powder is a clear, taste-free, 100% natural, completely dissolvable‡ fiber supplement that can be added to most foods and beverages without changing taste and texture.
Faq Icon What foods and drinks are Benefiber® friendly?
You can mix Benefiber® powder into all of your favorite hot or cold drinks such as water, coffee, or juice and into soft foods such as applesauce, pudding, or yogurt. Or you can cook fiber-rich recipes with it for such foods as muffins, sauces or soups, and it won't affect the taste or consistency. Benefiber® powder is not recommended for carbonated beverages.
Faq Icon What foods and drinks are Benefiber® friendly?
You can mix Benefiber® powder into all of your favorite hot or cold drinks such as water, coffee, or juice and into soft foods such as applesauce, pudding, or yogurt. Or you can cook fiber-rich recipes with it for such foods as muffins, sauces or soups, and it won't affect the taste or consistency. Benefiber® powder is not recommended for carbonated beverages.
Faq Icon Does cooking with Benefiber® powder alter its effects in any way?
Benefiber® is a clear, taste-free, 100% natural, completely dissolvable fiber supplement that is non-thickening, so you can cook with Benefiber® without changing the taste or consistency of your food. Bon appétit!
Faq Icon Does cooking with Benefiber® powder alter its effects in any way?
Benefiber® is a clear, taste-free, 100% natural, completely dissolvable fiber supplement that is non-thickening, so you can cook with Benefiber® without changing the taste or consistency of your food. Bon appétit!
Faq Icon How long do Benefiber® products stay fresh?
Benefiber® has a shelf life of 2 years. Just store at a room temperature of 68°- 77°F (20°- 25°C). Protect from moisture and be sure to check each Benefiber® package for additional information and expiration date.
Faq Icon How long do Benefiber® products stay fresh?
Benefiber® has a shelf life of 2 years. Just store at a room temperature of 68°- 77°F (20°- 25°C). Protect from moisture and be sure to check each Benefiber® package for additional information and expiration date.
Faq Icon Does wheat dextrin contain gluten?
Benefiber® powder contains less than 20ppm of gluten and is considered gluten-free, based on the FDA definition of less than 20ppm. However, people who experience gluten intolerance should not consume any products, including Benefiber®, that contain any level of gluten unless otherwise directed by their doctor.
Faq Icon Does wheat dextrin contain gluten?
Benefiber® powder contains less than 20ppm of gluten and is considered gluten-free, based on the FDA definition of less than 20ppm. However, people who experience gluten intolerance should not consume any products, including Benefiber®, that contain any level of gluten unless otherwise directed by their doctor.
Faq Icon What type of fiber is in Benefiber® Healthy Shape?
Benefiber® Healthy Shape contains wheat dextrin, a 100% natural fiber that is clear, taste-free, and completely dissolvable.‡ It is clinically proven to help you feel fuller, longer.*
Faq Icon What type of fiber is in Benefiber® Healthy Shape?
Benefiber® Healthy Shape contains wheat dextrin, a 100% natural fiber that is clear, taste-free, and completely dissolvable.‡ It is clinically proven to help you feel fuller, longer.*
Faq Icon How is Benefiber® Healthy Shape different from other fiber supplements?
Unlike some other fiber appetite-control supplements, Benefiber® Healthy Shape is a clear, taste-free, 100% natural fiber supplement that dissolves completely.‡
Faq Icon How is Benefiber® Healthy Shape different from other fiber supplements?
Unlike some other fiber appetite-control supplements, Benefiber® Healthy Shape is a clear, taste-free, 100% natural fiber supplement that dissolves completely.‡
Faq Icon Is Benefiber® Healthy Shape powder flavored?
Benefiber® Healthy Shape powder is a clear, taste-free, 100% natural fiber supplement that dissolves completely, so you can add it to most foods and drinks without changing taste and texture.‡
Faq Icon Is Benefiber® Healthy Shape powder flavored?
Benefiber® Healthy Shape powder is a clear, taste-free, 100% natural fiber supplement that dissolves completely, so you can add it to most foods and drinks without changing taste and texture.‡
Faq Icon What foods and drinks are Benefiber® Healthy Shape friendly?
You can mix Benefiber® Healthy Shape powder into all of your favorite hot or cold drinks such as water, coffee, or juice and into soft foods such as applesauce, pudding or yogurt. Or you can cook fiber-rich recipes with it for such foods as muffins, sauces or soups, and it won't affect the taste or consistency. Benefiber® Healthy Shape powder is not recommended for carbonated beverages.
Faq Icon What foods and drinks are Benefiber® Healthy Shape friendly?
You can mix Benefiber® Healthy Shape powder into all of your favorite hot or cold drinks such as water, coffee, or juice and into soft foods such as applesauce, pudding or yogurt. Or you can cook fiber-rich recipes with it for such foods as muffins, sauces or soups, and it won't affect the taste or consistency. Benefiber® Healthy Shape powder is not recommended for carbonated beverages.
Faq Icon Does cooking with Benefiber® Healthy Shape powder alter its effects in any way?
Benefiber® is a clear, taste-free, 100% natural, completely dissolvable‡ fiber supplement that is non-thickening, so you can cook with Benefiber® Healthy Shape without changing the taste or consistency of your food. Bon appétit!
Faq Icon Does cooking with Benefiber® Healthy Shape powder alter its effects in any way?
Benefiber® is a clear, taste-free, 100% natural, completely dissolvable‡ fiber supplement that is non-thickening, so you can cook with Benefiber® Healthy Shape without changing the taste or consistency of your food. Bon appétit!
Faq Icon How long do Benefiber® Healthy Shape products stay fresh?
Benefiber® Healthy Shape has a shelf life of 2 years. Just store at a room temperature of 68°- 77°F (20°- 25°C). Protect from moisture and be sure to check each Benefiber® Healthy Shape package for additional information and expiration date.
Faq Icon How long do Benefiber® Healthy Shape products stay fresh?
Benefiber® Healthy Shape has a shelf life of 2 years. Just store at a room temperature of 68°- 77°F (20°- 25°C). Protect from moisture and be sure to check each Benefiber® Healthy Shape package for additional information and expiration date.
Faq Icon Does wheat dextrin contain gluten?
Benefiber® Healthy Shape powder contains less than 20ppm of gluten and is considered gluten-free, based on the FDA definition of less than 20ppm. However, people who experience gluten intolerance should not consume any products, including Benefiber® Healthy Shape, that contain any level of gluten unless otherwise directed by their doctor.
Faq Icon Does wheat dextrin contain gluten?
Benefiber® Healthy Shape powder contains less than 20ppm of gluten and is considered gluten-free, based on the FDA definition of less than 20ppm. However, people who experience gluten intolerance should not consume any products, including Benefiber® Healthy Shape, that contain any level of gluten unless otherwise directed by their doctor.
Faq Icon What type of fiber is in Benefiber®?
Benefiber® contains wheat dextrin, a 100% natural prebiotic fiber, that supports your digestive system’s microflora and overall digestive health.
Faq Icon What type of fiber is in Benefiber®?
Benefiber® contains wheat dextrin, a 100% natural prebiotic fiber, that supports your digestive system’s microflora and overall digestive health.
Faq Icon Benefiber® is a prebiotic fiber. What does that mean?
Benefiber® is a prebiotic fiber that nourishes the good microflora inside your digestive system.
Faq Icon Benefiber® is a prebiotic fiber. What does that mean?
Benefiber® is a prebiotic fiber that nourishes the good microflora inside your digestive system.
Faq Icon What are microflora?
Trillions of microflora, or bacteria, live inside of your digestive system. These microflora help support your digestive health.
Faq Icon What are microflora?
Trillions of microflora, or bacteria, live inside of your digestive system. These microflora help support your digestive health.
Faq Icon How is Benefiber® different from other fiber supplements?
Unlike some other fiber supplements, Benefiber® is a sugar-free, clear fiber supplement that dissolves completely.‡
Faq Icon How is Benefiber® different from other fiber supplements?
Unlike some other fiber supplements, Benefiber® is a sugar-free, clear fiber supplement that dissolves completely.‡
Faq Icon Benefiber® mentions prebiotic fiber and microflora in their TV commercial.
Has the formula of Benefiber® changed?
The formula of Benefiber® has not changed. Wheat dextrin has always been known as a prebiotic fiber.
Faq Icon Benefiber® mentions prebiotic fiber and microflora in their TV commercial.
Has the formula of Benefiber® changed?
The formula of Benefiber® has not changed. Wheat dextrin has always been known as a prebiotic fiber.
Faq Icon How much fiber do I need every day?
The Academy of Nutrition and Dietetics recommends that American adults get a daily fiber intake of 20 - 35 grams from plant foods, including both soluble and insoluble fiber. However, most Americans get only half this amount! Adding Benefiber® to a healthy diet can help you make sure you get adequate fiber and promotes good digestive health.
Faq Icon How much fiber do I need every day?
The Academy of Nutrition and Dietetics recommends that American adults get a daily fiber intake of 20 - 35 grams from plant foods, including both soluble and insoluble fiber. However, most Americans get only half this amount! Adding Benefiber® to a healthy diet can help you make sure you get adequate fiber and promotes good digestive health.
Faq Icon Is Benefiber® powder flavored?
Benefiber® is available in both taste-free and Kiwi Strawberry flavored powder.
Faq Icon Is Benefiber® powder flavored?
Benefiber® is available in both taste-free and Kiwi Strawberry flavored powder.
Faq Icon What foods and drinks are Benefiber® friendly?
Benefiber® Kiwi Strawberry powder dissolves completely. Add to water for a delicious drink you can take on the go. It is not recommended for carbonated beverages.
Faq Icon What foods and drinks are Benefiber® friendly?
Benefiber® Kiwi Strawberry powder dissolves completely. Add to water for a delicious drink you can take on the go. It is not recommended for carbonated beverages.
Faq Icon Does cooking with Benefiber® powder alter its effects in any way?
Benefiber® Kiwi Strawberry flavored powder is not recommended for cooking. Benefiber® is also available in a clear, taste-free, 100% natural, completely dissolvable‡ and non-thickening powder that you can add to any food without changing its taste or consistency.‡
Faq Icon Does cooking with Benefiber® powder alter its effects in any way?
Benefiber® Kiwi Strawberry flavored powder is not recommended for cooking. Benefiber® is also available in a clear, taste-free, 100% natural, completely dissolvable‡ and non-thickening powder that you can add to any food without changing its taste or consistency.‡
Faq Icon How long do Benefiber® products stay fresh?
Benefiber® has a shelf life of 2 years. Just store at a room temperature of 68°- 77°F (20°- 25°C). Protect from moisture and be sure to check each Benefiber® package for additional information and expiration date.
Faq Icon How long do Benefiber® products stay fresh?
Benefiber® has a shelf life of 2 years. Just store at a room temperature of 68°- 77°F (20°- 25°C). Protect from moisture and be sure to check each Benefiber® package for additional information and expiration date.
Faq Icon Does wheat dextrin contain gluten?
Benefiber® powder contains less than 20ppm of gluten and is considered gluten-free, based on the FDA definition of less than 20ppm. However, people who experience gluten intolerance should not consume any products, including Benefiber®, that contain any level of gluten unless otherwise directed by their doctor.
Faq Icon Does wheat dextrin contain gluten?
Benefiber® powder contains less than 20ppm of gluten and is considered gluten-free, based on the FDA definition of less than 20ppm. However, people who experience gluten intolerance should not consume any products, including Benefiber®, that contain any level of gluten unless otherwise directed by their doctor.

*Clinical studies show benefits with regular use. A weight management program should include a healthy diet and regular exercise. This statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.


‡ Not recommended for carbonated beverages.

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