Benefiber Original

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Clear, taste-free Benefiber powder is plant-based prebiotic fiber that nourishes the good bacteria that exist naturally in your gut.*

Available in 38, 62, 125, and 190 (Club Pack) servings.

prebiotic fiber
Dissolves in food and beverages


For ages 12 and above, stir 2 teaspoons of Benefiber Original into 4-8 oz. of beverage or soft food (hot or cold), three times daily. Stir well until dissolved (up to 60 seconds.) Not recommended for carbonated beverages.

For ages 6 to 11, use half the recommended dose.

For under 6 years, or if you are pregnant or nursing a baby, ask a health professional before use.

Keep Benefiber Original out of reach of children.

Supplement Facts

Serving Size: 2 tsp (4g)

Ingredients: Wheat Dextrin Amount Per Serving %DV
Calories 15
Sodium 0g 0%
Total Carbohydrates 4g 1%
Dietary Fiber 3g 12%
Soluble Fiber 3g
Sugar 0g

Prebiotics and probiotics in one delicious gummy.

Benefiber, the expert in prebiotic fiber, now has a product that includes both prebiotic fiber AND probiotics—all in a single gummy. Benefiber Prebiotic Fiber + Probiotics Gummies have the dual benefit of helping to optimize digestive health by adding to, and nourishing, your existing healthy gut bacteria.*

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On-the-Go Stick Packs

Get a fiber fix with Benefiber Stick Packs — premeasured single-serve sticks that make it easy to add plant-based prebiotic fiber to your diet anytime, anywhere.

Available in 28, 48, and 72 (Club Pack) servings.

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Kiwi Strawberry Stick Packs

Add flavor to your standard water bottle — and get a hit of fiber — with Benefiber Stick Packs in Kiwi Strawberry.

Servings Per Carton: 24

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Supplement Facts

Serving Size: 1 packet (6.2 g) makes 16.9 fl oz

Ingredients: Wheat Dextrin Amount Per Serving %DV
Calories 20
Total Carbohydrates 3g 2%
Dietary Fiber 3g 12%
Soluble Fiber 3g
Sugar 0g

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Use as directed.

‡(Less than 20ppm)

†Daily Value not established.

#Percent Daily Values (DV) are based on a 2,000 calorie diet.

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