Pack shot of Benefiber Prebiotic Fiber Supplement

Benefiber Original

Pack shot of Benefiber Prebiotic Fiber Supplement
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Clear, taste-free Benefiber powder is plant-based prebiotic fiber that supports gut health by nourishing the good bacteria that exist naturally in your gut.* Maintain good digestive health by getting the fiber you need.

Available in 76, 124, 250, and 410 (Club Pack) teaspoon bottles.

Grains

Plant-based prebiotic fiber

Cup of Water Icon

Dissolves in food and beverages†

Gluten-Free Icon

Gluten-free‡

Sugar-Free Icon

Sugar-free

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Benefiber Prebiotic Fiber Caplets

Benefiber Prebiotic Fiber Caplets

Try Benefiber Prebiotic Fiber—now in a caplet that nourishes good bacteria in the gut.* These sugar-free supplements are easy to take on-the-go.

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Benefiber On the Go

On-the-Go Stick Packs

Get a fiber fix with Benefiber Stick Packs. Each premeasured individual fiber supplement dissolves completely when you mix into water.† Benefiber single-serve sticks are an easy way to get the fiber you need, anytime you want.

Available in 28, 48, and 72 (Club Pack) servings.

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Frequently Asked Questions

  • How much fiber is in Benefiber?

    Each serving of Benefiber Prebiotic Fiber Supplement contains 6g of dietary fiber, which is about 21% of the recommended daily value.^

    ^Percent Daily Values (DV) are based on a 2,000 calorie diet.
     

  • What type of fiber is in Benefiber?

    Benefiber Original Prebiotic Fiber Supplement is made from wheat dextrin, a plant-based fiber that is also a prebiotic.

  • What are instructions for taking Benefiber?

    Add one serving of Benefiber Prebiotic Fiber Supplement to 4-8 Oz of any beverage or soft food (hot or cold), stir well until dissolved for up to 60 seconds. Not recommended for carbonated beverages.

  • What is the Benefiber dosage for adults?

    Adults and children who are 12 years and older can take 4 teaspoons of Benefiber Prebiotic Fiber Supplement, once a day for the benefits of digestive health.* Adults and children 12 years and older may take 4 teaspoons of Benefiber twice a day for the benefit of helping you feel fuller, longer.*

  • Is Benefiber gluten free?

    Not only can Benefiber help you maintain good digestive health by getting the fiber you need, it’s also gluten-free.

†Not recommended for carbonated beverages.

‡The wheat has been processed to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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