Pack shot of Benefiber Prebiotic Fiber Supplement

Benefiber Original

Pack shot of Benefiber Prebiotic Fiber Supplement
Get Coupon

Clear, taste-free Benefiber powder is plant-based prebiotic fiber that supports gut health by nourishing the good bacteria that exist naturally in your gut.* Maintain good digestive health by getting the fiber you need.

Available in 76, 124, 250, and 410 (Club Pack) teaspoon bottles.

Grains

Plant-based prebiotic fiber

Cup of Water Icon

Dissolves in food and beverages

Gluten-Free Icon

Gluten-free

Sugar-Free Icon

Sugar-free

Benefiber Prebiotic Fiber Caplets

Benefiber Prebiotic Fiber Caplets

Try Benefiber Prebiotic Fiber—now in a caplet that nourishes good bacteria in the gut.* These sugar-free supplements are easy to take on-the-go.

Learn More

Benefiber On the Go

On-the-Go Stick Packs

Get a fiber fix with Benefiber Stick Packs. Each premeasured individual fiber supplement dissolves completely when you mix into water. Benefiber single-serve sticks are an easy way to get the fiber you need, anytime you want.

Available in 28, 48, and 72 (Club Pack) servings.

Refer the product label for complete product infromation.

Frequently Asked Questions

  • How much fiber is in Benefiber?

    Each serving of Benefiber Prebiotic Fiber Supplement contains 6g of dietary fiber, which is about 21% of the recommended daily value.^

    ^Percent Daily Values (DV) are based on a 2,000 calorie diet.
     

  • What type of fiber is in Benefiber?

    Benefiber Original Prebiotic Fiber Supplement is made from wheat dextrin, a plant-based fiber that is also a prebiotic.

  • What are instructions for taking Benefiber?

    Add one serving of Benefiber Prebiotic Fiber Supplement to 4-8 Oz of any beverage or soft food (hot or cold), stir well until dissolved for up to 60 seconds. Not recommended for carbonated beverages.

  • What is the Benefiber dosage for adults?

    Adults and children who are 12 years and older can take 4 teaspoons of Benefiber Prebiotic Fiber Supplement, once a day for the benefits of digestive health.* Adults and children 12 years and older may take 4 teaspoons of Benefiber twice a day for the benefit of helping you feel fuller, longer.*

  • Is Benefiber gluten free?

    Not only can Benefiber help you maintain good digestive health by getting the fiber you need, it’s also gluten-free.

Not recommended for carbonated beverages.

The wheat has been processed to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.