Benefiber® Recipes

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Clear, taste-free and dissolves completely. Benefiber® is a healthy
ingredient to any recipe!

Benefiber® Recipes

Clear, taste-free and dissolves completely. Benefiber® is a healthy
ingredient to any recipe!

Cherry Peanut Butter Smoothie

Makes 1 Serving
Prep time 5 minutes
Total time 5 minutes
1 cup vanilla soy milk
1 tablespoon peanut butter
1 cup frozen cherries
2 teaspoons Benefiber® unflavored powder
Nutritional Information (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons = 3 grams of fiber)*
Amount
Per Serving
Calories 280
Protein 11g
Carbohydrate 35g
Dietary Fiber 7.4g
Sugars 24g
Total Fat 12g
Saturated Fat 2.3g
Cholesterol 0mg
Calcium 327mg
Sodium 170mg

*Read product label before recipe preparation

  1. Combine all ingredients in blender and blend until smooth, about 1 minute.

Breakfast Recipes

Makes 1 Serving
Prep time 5 minutes
Total time 5 minutes
1 cup vanilla soy milk
1 tablespoon peanut butter
1 cup frozen cherries
2 teaspoons Benefiber® unflavored powder
  1. Combine all ingredients in blender and blend until smooth, about 1 minute.
Nutritional Information (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons = 3 grams of fiber)*
Amount
Per Serving
Calories 280
Protein 11g
Carbohydrate 35g
Dietary Fiber 7.4g
Sugars 24g
Total Fat 12g
Saturated Fat 2.3g
Cholesterol 0mg
Calcium 327mg
Sodium 170mg

*Read product label before recipe preparation

Makes 1 Serving
Prep time 5 minutes
Total time 5 minutes
1 cup vanilla soy milk
1 tablespoon peanut butter
1 cup frozen cherries
2 teaspoons Benefiber® unflavored powder
  1. Combine all ingredients in blender and blend until smooth, about 1 minute.
Nutritional Information (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons = 3 grams of fiber)*
Amount
Per Serving
Calories 280
Protein 11g
Carbohydrate 35g
Dietary Fiber 7.4g
Sugars 24g
Total Fat 12g
Saturated Fat 2.3g
Cholesterol 0mg
Calcium 327mg
Sodium 170mg

*Read product label before recipe preparation

Makes 1 Serving
Prep time 5 minutes
Total time 5 minutes
1 cup vanilla soy milk
1 tablespoon peanut butter
1 cup frozen cherries
2 teaspoons Benefiber® unflavored powder
  1. Combine all ingredients in blender and blend until smooth, about 1 minute.
Nutritional Information (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons = 3 grams of fiber)*
Amount
Per Serving
Calories 280
Protein 11g
Carbohydrate 35g
Dietary Fiber 7.4g
Sugars 24g
Total Fat 12g
Saturated Fat 2.3g
Cholesterol 0mg
Calcium 327mg
Sodium 170mg

*Read product label before recipe preparation

Makes 1 Serving
Prep time 5 minutes
Total time 5 minutes
1 cup vanilla soy milk
1 tablespoon peanut butter
1 cup frozen cherries
2 teaspoons Benefiber® unflavored powder
  1. Combine all ingredients in blender and blend until smooth, about 1 minute.
Nutritional Information (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons = 3 grams of fiber)*
Amount
Per Serving
Calories 280
Protein 11g
Carbohydrate 35g
Dietary Fiber 7.4g
Sugars 24g
Total Fat 12g
Saturated Fat 2.3g
Cholesterol 0mg
Calcium 327mg
Sodium 170mg

*Read product label before recipe preparation

A better you from the inside out.
Digestive health is an important part of overall good health. Learn some simple things you can do to improve it on the Easier To Digest website. And visit our sister brands for more ways to support your digestive health.
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All-day, all-night heartburn relief with one pill*

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The #1 brand in gas relief that relieves pressure, bloating and discomfort fast

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Trusted treatment for constipation for 100 years

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The natural, overnight laxative pill

Tap here to expand and learn more about our related products.

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Digestive health is an important part of overall good health. Learn some simple things you can do to improve it on the Easier To Digest website. And visit our sister brands for more ways to support your digestive health.
Prevacid Logo

All-day, all-night heartburn relief with one pill*

Gas-x Logo

The #1 brand in gas relief that relieves pressure, bloating and discomfort fast

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Trusted treatment for constipation for 100 years

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The natural, overnight laxative pill

This website is intended for residents of the United States only. Use of this website is subject to our Terms of Use.

*Use as directed for 14 days to treat frequent heartburn (occurring two or more days per week). May take 1-4 days for full effect.

Do not take for more than 14 days or more often than every 4 months, unless directed by a doctor. Not intended for immediate relief.

Prevacid® is a registered trademark of Takeda Pharmaceutical North America, Inc. and is used under license.

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