Benefiber® Recipes

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Clear, taste-free and dissolves completely. Benefiber® is a healthy
ingredient to any recipe!

Benefiber® Recipes

Clear, taste-free and dissolves completely. Benefiber® is a healthy
ingredient to any recipe!

Cherry Peanut Butter Smoothie

Makes 1 Serving
Prep time 5 minutes
Total time 5 minutes
1 cup vanilla soy milk
1 tablespoon peanut butter
1 cup frozen cherries
2 teaspoons Benefiber® unflavored powder
Nutritional Information (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons = 3 grams of fiber)*
Amount
Per Serving
Calories 280
Protein 11g
Carbohydrate 35g
Dietary Fiber 7.4g
Sugars 24g
Total Fat 12g
Saturated Fat 2.3g
Cholesterol 0mg
Calcium 327mg
Sodium 170mg

*Read product label before recipe preparation

  1. Combine all ingredients in blender and blend until smooth, about 1 minute.

Breakfast Recipes

Makes 1 Serving
Prep time 5 minutes
Total time 5 minutes
1 cup vanilla soy milk
1 tablespoon peanut butter
1 cup frozen cherries
2 teaspoons Benefiber® unflavored powder
  1. Combine all ingredients in blender and blend until smooth, about 1 minute.
Nutritional Information (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons = 3 grams of fiber)*
Amount
Per Serving
Calories 280
Protein 11g
Carbohydrate 35g
Dietary Fiber 7.4g
Sugars 24g
Total Fat 12g
Saturated Fat 2.3g
Cholesterol 0mg
Calcium 327mg
Sodium 170mg

*Read product label before recipe preparation

Makes 1 Serving
Prep time 5 minutes
Total time 5 minutes
1 cup vanilla soy milk
1 tablespoon peanut butter
1 cup frozen cherries
2 teaspoons Benefiber® unflavored powder
  1. Combine all ingredients in blender and blend until smooth, about 1 minute.
Nutritional Information (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons = 3 grams of fiber)*
Amount
Per Serving
Calories 280
Protein 11g
Carbohydrate 35g
Dietary Fiber 7.4g
Sugars 24g
Total Fat 12g
Saturated Fat 2.3g
Cholesterol 0mg
Calcium 327mg
Sodium 170mg

*Read product label before recipe preparation

Makes 1 Serving
Prep time 5 minutes
Total time 5 minutes
1 cup vanilla soy milk
1 tablespoon peanut butter
1 cup frozen cherries
2 teaspoons Benefiber® unflavored powder
  1. Combine all ingredients in blender and blend until smooth, about 1 minute.
Nutritional Information (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons = 3 grams of fiber)*
Amount
Per Serving
Calories 280
Protein 11g
Carbohydrate 35g
Dietary Fiber 7.4g
Sugars 24g
Total Fat 12g
Saturated Fat 2.3g
Cholesterol 0mg
Calcium 327mg
Sodium 170mg

*Read product label before recipe preparation

Makes 1 Serving
Prep time 5 minutes
Total time 5 minutes
1 cup vanilla soy milk
1 tablespoon peanut butter
1 cup frozen cherries
2 teaspoons Benefiber® unflavored powder
  1. Combine all ingredients in blender and blend until smooth, about 1 minute.
Nutritional Information (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons = 3 grams of fiber)*
Amount
Per Serving
Calories 280
Protein 11g
Carbohydrate 35g
Dietary Fiber 7.4g
Sugars 24g
Total Fat 12g
Saturated Fat 2.3g
Cholesterol 0mg
Calcium 327mg
Sodium 170mg

*Read product label before recipe preparation

Digestive health is an important part of overall good health. Learn some simple things you can do to improve it on the Easier To Digest website. And visit our sister brands for more ways to support your digestive health.
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All day, all night heartburn relief with one pill*. Plus great rewards with Perks

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The #1 brand in gas relief. Relieves pressure, bloating and discomfort fast.

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Trusted treatment for constipation for 100 years

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The natural, overnight laxative pill

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Digestive health is an important part of overall good health. Learn some simple things you can do to improve it on the Easier To Digest website. And visit our sister brands for more ways to support your digestive health.
Prevacid Logo

All day, all night heartburn relief with one pill*. Plus great rewards with Perks

Gas-x Logo

The #1 brand in gas relief. Relieves pressure, bloating and discomfort fast.

Exlax Logo

Trusted treatment for constipation for 100 years

Perdiem Logo

The natural, overnight laxative pill

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